rii's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
258.0 lb Lost so far: 32.2 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2013:
980 kcal Fat: 35.50g | Prot: 41.00g | Carb: 124.50g.   Breakfast: Veggie Breakfast Sausage Links. Lunch: California Veggie Pizza. Dinner: Ramen Noodles with Roast Chicken Flavor. more...
losing 10.5 lb a week

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