Weigh In record (no journal entry) for 09 May 2020
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272.2 lb
Lost so far: 18.0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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765 kcal
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Fat: 50.86g | Prot: 24.21g | Carb: 58.71g.
Breakfast: Lee Kum Kee Sriracha Chili Sauce, Sunny Meadow Medium Eggs, Nature's Own Butterbread. Lunch: Hy-Vee Kettle Cooked Sea Salt & Malt Vinegar Chips. Dinner: Swiss Chalet Caesar Salad. more...
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losing 2.8 lb a week
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