Weigh In record (no journal entry) for 15 May 2013
|
226.0 lb
Lost so far: 6.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 May 2013:
|
900 kcal
|
Fat: 39.70g | Prot: 28.65g | Carb: 103.12g.
Breakfast: Tangerines (Mandarin Oranges), Large Grade A Eggs (Hard Boiled), Large Grade A Eggs (Hard Boiled), Diet Cranberry Grape Spray Juice, Tea (Brewed), Water. Lunch: Tea (Brewed), Water. Dinner: Tea (Brewed), Water, Golden Crinkles French Fried Potatoes, Deep Fried Potato French Fries (from Frozen), Grilled Cheese Sandwich, Turkey Bologna. Snacks/Other: Low Fat Honey Grahams. more...
|
|
2504 kcal
|
Activities & Exercise:
Sitting - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bend44x's weight history
|