LANEYLOO's Journal, 13 October 2010

Walking around the shops must have helped again pounds lost in purse and body teehee

131.2 lb Lost so far: 0 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

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1846 kcal

Fat: 31.29g | Prot: 75.13g | Carb: 300.84g.   Breakfast: PEAR, Sweet 'N Low, Quick Oats Instant Oatmeal, coffee black no sugar (only sweetners). Lunch: APPLE AND SULTANA, BUTTER, CRUMPET X2 @75 EACH. Dinner: BUTTER, Chicken Breast (Skin Not Eaten)tiny piece hand size, CHEESE SLICE WEIGHT WATCHES, BARBAQUE SAUCE, goldenfry ONION GRAVY GRANUELS, TURNIP, BROCCOLI,  green cabbage, SPROUTS. Snacks/Other:  lilt zero, PEAR, CRUMPET, treacle, weight watchers banoffee, coffee black no sugar (only sweetners). more...

2134 kcal

Activities & Exercise: Shopping - 4 hours, Housework - 1 hour, Sitting - 7 hours, Standing - 1 hour and 30 minutes, Resting - 2 hours, Sleeping - 8 hours and 30 minutes. more...