|
Wow. 10 lb weight gain. I am so disappointed in myself. Today I am doing the 11 day cleanse. Tonight I start a new training program. I am definitely getting back on track. I do not like the way my clothes are fitting so action had begun. I want to be proud of myself and I want to feel good about myself and I do not want to be tired any more. So to new beginnings😄
|
176.2 lb
Lost so far: 38.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
gaining 3.9 lb a week
|