Weigh In record (no journal entry) for 02 May 2020
|
170.2 lb
Lost so far: 37.6 lb.
Still to go: 30.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 02 May 2020:
|
1194 kcal
|
Fat: 28.03g | Prot: 46.38g | Carb: 189.35g.
Breakfast: Kellogg's Pop-Tarts Frosted - Hot Fudge Sundae (2). Lunch: Berkeley Farms 1% Low Fat Chocolate Milk, Sugardale Cubed Ham, Great Value Macaroni & Cheese Dinner. Dinner: Blueberries, Sweet & Spicy Yogurt Cheese, Juicy Juice Orange Juice, honey balsamic beef stew, 234grams. Snacks/Other: Nature Made Fish Oil Gummies. more...
|
losing 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jamiqua's weight history
|