Weigh In record (no journal entry) for 26 April 2020
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138.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2020:
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1030 kcal
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Fat: 41.70g | Prot: 51.54g | Carb: 116.73g.
Breakfast: Best Choice American Cheese Singles, Apples , Egg, Cream (Half & Half). Lunch: Cooked Green Cabbage, Bertolli Olive Oil, Lettuce, Kirkland Signature Chunked Chicken Breast in a Can. Dinner: Krusteaz Corn Bread, Sweet Italian Links Sausage , Bush's Best Pinto Beans, Cooked Collards (from Fresh, Fat Not Added in Cooking). Snacks/Other: Hershey's Sugar Free Syrup, Bananas, Kraft Cool Whip, Kraft Cool Whip. more...
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1998 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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Faye Austin's weight history
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