JonathanB's Journal, 08 October 2010

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Getting down to the last 10 pounds. Getting hard as I'm following my diet and exercising but barely losing weight. Not going to give up though. Visiting family over Thanksgiving and want to "show off" my new weight so am pretty motivated

184.4 lb Lost so far: 11.6 lb. Still to go: 15.4 lb. Diet followed reasonably well.

losing 0.6 lb a week

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Those last 10 pounds can be the hardest and take the longest. Stick with it, you can do it.

08 Oct 10 by member: Suzi161


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JonathanB's Journal, 08 October 2010

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