Weigh In record (no journal entry) for 03 May 2013
|
165.9 lb
Lost so far: 51.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2013:
|
335 kcal
|
Fat: 8.23g | Prot: 26.36g | Carb: 38.21g.
Breakfast: royal instant sugar free chocolate pudding, Almond Breeze Unsweetened Vanilla Milk, Vi-Shape Nutritional Shake Mix. Dinner: Almond Breeze Unsweetened Original, Vi-Shape Nutritional Shake Mix, royal instant sugar free chocolate pudding. Snacks/Other: Apples . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Debsdog's weight history
|