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sunday weigh in after 1 day smoothie fast. ate big on Sun afternoon now traveling to Chicago. Feeling fatty....
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180.8 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2010:
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2794 kcal
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Activities & Exercise:
Exercise machine (fast) - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours, Weight Training (moderate) - 30 minutes. more...
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losing 5.3 lb a week
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