pyrowl's Journal, 05 October 2010

173.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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1948 kcal

Fat: 49.00g | Prot: 74.00g | Carb: 300.00g.   Lunch: Classic Coke (Small), Bean & Cheese Red Burrito. Dinner: Pink Lemonade Drink Mix, 12" Hand Tossed Black Olive Pizza, 12" Hand Tossed Grilled Chicken Pizza. more...

2260 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...