pyrowl's Journal, 04 October 2010

172.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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2488 kcal

Fat: 71.50g | Prot: 93.00g | Carb: 368.00g.   Lunch: Bean & Cheese Red Burrito, Classic Coke (Small). Dinner: 12" Hand Tossed Grilled Chicken Pizza. Snacks/Other: Baby Dills, Chester's Flamin' Hot Fries. more...

2311 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 40 minutes, Resting - 12 hours and 50 minutes, Sleeping - 2 hours and 30 minutes. more...