Weigh In record (no journal entry) for 29 April 2013
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178.0 lb
Lost so far: 12.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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945 kcal
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Fat: 51.35g | Prot: 63.08g | Carb: 56.50g.
Breakfast: Lowfat Strawberry Banana Greek Yogurt. Lunch: Lowfat Pineapple Greek Yogurt (Chobani), Avocados, Young Green Onions, Egg, Kerrygold Pure Irish Butter, Black Label Bacon. more...
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losing 0.3 lb a week
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