Weigh In record (no journal entry) for 13 April 2020
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269.2 lb
Lost so far: 21.0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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85 kcal
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Fat: 3.13g | Prot: 2.99g | Carb: 10.89g.
Breakfast: Stonyfield Farm Organic Probiotic Plain Whole Milk Yogurt, Blueberries. Snacks/Other: Mountain Dew Diet Mountain Dew. more...
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gaining 2.8 lb a week
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