Weigh In record (no journal entry) for 04 October 2010
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147.1 lb
Lost so far: 2.9 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2010:
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1314 kcal
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Fat: 71.36g | Prot: 41.59g | Carb: 131.06g.
Breakfast: international delight skinny, coffee, splenda. Lunch: ready pac bistro. Dinner: mashed potatoes, meat loaf. Snacks/Other: toll house Filled Cookie Dough, nature valley sweet and salty peanut. more...
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gaining 3.7 lb a week
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yamagirl's weight history
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