Weigh In record (no journal entry) for 10 April 2020
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270.2 lb
Lost so far: 20.0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2020:
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985 kcal
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Fat: 63.13g | Prot: 34.99g | Carb: 75.39g.
Breakfast: Stonyfield Farm Organic Probiotic Plain Whole Milk Yogurt, Blueberries. Lunch: Nature's Own Butterbread, Publix Large Grade A Eggs, Boar's Head Baby Swiss Cheese, V8 Original 100% Vegetable Juice (5.5 oz). Dinner: Swiss Chalet Caesar Salad. Snacks/Other: Hy-Vee Kettle Cooked Sea Salt & Malt Vinegar Chips, Mountain Dew Diet Mountain Dew. more...
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losing 11.2 lb a week
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