dpennel's Journal, 06 April 2020

186.0 lb Lost so far: 44.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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2557 kcal

Fat: 107.89g | Prot: 94.84g | Carb: 300.86g.   Breakfast: Coffee, Krusteaz Cinnamon Crumb Cake Mix, Kellogg's Special K Protein Cereal, Bananas, Blueberries, Kashi GOLEAN Chocolate Crunch, Raspberries, Silk Pure Almond Milk - Original, Blackberries. Lunch: La Croix Lime Flavored Sparkling Water, Portillo's French Fries (Small), Portillo's Maxwell Street Polish. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , International Collection Bread Dipping Olive Oil with Balsamic Vinegar & Italian Herbs, Freihofer's Italian Soft Sourdough Bread, Homemade-Style Spaghetti Sauce with Beef or Meat, Bionaturae Pappardelle, Parmesan Cheese (Shredded), Pinot Noir Wine. Snacks/Other: Liberte Nicaraguan Coffee Bean Yogurt, Coffee. more...

2954 kcal

Activities & Exercise: Activity - 1 minute, Fitbit - 23 hours and 59 minutes. more...