Weigh In record (no journal entry) for 08 April 2020
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272.2 lb
Lost so far: 18.0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2020:
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1179 kcal
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Fat: 48.14g | Prot: 70.77g | Carb: 120.59g.
Breakfast: Boar's Head Baby Swiss Cheese, Nature's Own Butterbread, Publix Large Grade A Eggs. Lunch: Claussen Dill Pickle Spears, V8 Original 100% Vegetable Juice (5.5 oz), Tostitos Cantina Traditional Tortilla Chips, Morningstar Farms Veggie Buffalo Wings. Dinner: Cooked Cauliflower (Fat Added in Cooking), Field Roast Mexican Chipotle Sausages, Red Potatoes (Flesh and Skin) . more...
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losing 4.2 lb a week
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