Weigh In record (no journal entry) for 07 April 2020
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137.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2020:
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1787 kcal
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Fat: 50.86g | Prot: 141.17g | Carb: 211.26g.
Breakfast: Lemon Juice (Canned or Bottled) , True Nutrition Banana Flavored Vegan Protein, Member's Mark Omega 3 Fish Oil (1000 mg). Lunch: Pure Protein Strawberry Bar with Greek Yogurt Style Coating, Bell Peppers, Huel Berry Powder. Dinner: A2 2% Milk, Banza Chickpea Pasta Mac & Cheese, Quaker Rice Cakes - White Cheddar. Snacks/Other: Country Crock Shedd's Spread Original, Beer as Carbs. more...
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losing 0.4 lb a week
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