Weigh In record (no journal entry) for 01 April 2020
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186.0 lb
Lost so far: 44.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2020:
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2474 kcal
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Fat: 100.80g | Prot: 92.45g | Carb: 282.95g.
Breakfast: Coffee, Coffee, Mrs. Butterworth's Original Syrup, Butter, Eggo Cinnamon French Toaster Sticks. Lunch: Coffee, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Oatmeal Cookie with Raisins, Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Grilled Chicken Sandwich. Dinner: V8 +Energy Sparkling Blackberry Cranberry, TGI Friday's Buffalo Wings, TGI Friday's Loaded Cheddar & Bacon Potato Skins, Longhorn Steakhouse BBQ Sauce, Chicken Nuggets, Simply Roundy's Organic Authentic Italian Thin Crust Pizza, Margherita, Gino's East Thin Crust Sausage Pizza. Snacks/Other: Woodford Reserve Kentucky Straight Bourbon Whiskey, Cupcake with Icing, Cappuccino, Coffee, La Croix Lime Flavored Sparkling Water. more...
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3015 kcal
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Activities & Exercise:
Activity - 1 minute, Fitbit - 23 hours and 59 minutes. more...
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steady weight
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