Weigh In record (no journal entry) for 03 April 2020
|
274.8 lb
Lost so far: 15.4 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2020:
|
1205 kcal
|
Fat: 64.50g | Prot: 62.38g | Carb: 100.31g.
Lunch: V8 Original 100% Vegetable Juice (5.5 oz), Boar's Head Baby Swiss Cheese, Publix Large Grade A Eggs, Nature's Own Butterbread, Claussen Dill Pickle Spears. Dinner: Cooked Cauliflower (Fat Added in Cooking), Boar's Head Baby Swiss Cheese, Denny's Sliced Tomatoes (3 Slices), Beyond Meat Beyond Burger, Euro Classic Imports Authentic French Brioche Hamburger Buns, Onions. Snacks/Other: Tostitos Cantina Traditional Tortilla Chips. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rii's weight history
|