Weigh In record (no journal entry) for 01 April 2020
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240.1 lb
Lost so far: 0 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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310 kcal
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Fat: 13.15g | Prot: 19.96g | Carb: 30.88g.
Breakfast: Nestle Peppermint Crisp. Lunch: Biltong. more...
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losing 24.7 lb a week
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