Weigh In record (no journal entry) for 18 March 2020
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225.4 lb
Lost so far: 24.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2020:
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385 kcal
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Fat: 35.09g | Prot: 10.57g | Carb: 1.00g.
Breakfast: Torani Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream. Lunch: Kitu Super Coffee. Dinner: Land O'Lakes Heavy Whipping Cream. more...
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gaining 1.9 lb a week
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