Weigh In record (no journal entry) for 17 April 2013
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140.7 lb
Lost so far: 4.2 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2013:
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1663 kcal
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Fat: 78.15g | Prot: 51.30g | Carb: 173.03g.
Breakfast: Kiwi, Beurre, Pain Complet. Lunch: Chocolat Dessert Corsé, Compote Allégée de Pommes, Camembert, Sainte Maure, Steak de Soja Fines Herbes, Banette, Huile d'olive Vierge Extra, Laitue Verte Frisée. Dinner: Sorbet Framboises, Tarte aux Pommes, Carottes, Laitue Verte Frisée, Avocat, Pain Complet, Huile d'Olive Extra Vierge, Soupe de Légumes en Morceaux (en Conserve), Mayonnaise, Asperge. more...
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1631 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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