dpennel's Journal, 16 March 2020

187.0 lb Lost so far: 43.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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2898 kcal

Fat: 129.38g | Prot: 111.36g | Carb: 335.30g.   Breakfast: Coffee, Mrs. Butterworth's Original Syrup, Butter, Plain French Toast. Lunch: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Bigelow Tea Earl Grey Tea, Bananas, Trader Joe's Greek Whole Milk Yogurt Guava Passion Fruit, Simply Roundy's Organic Authentic Italian Thin Crust Pizza, Margherita. Dinner: Trader Joe's Soy Yogurt Strawberry, Stew Leonard's Seven Layer Dip, Trader Joe's Quinoa & Black Bean Infused Tortilla Chips, El Monterey Beef Tamales, Wholly Guacamole 100 Calorie Snack Pack, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Salsa, Jennie-O Ground Turkey 93/7, Lettuce. Snacks/Other: Chocolate Covered Almonds, Trader Joe's Just Mango Slices, Baileys Coffee Creamer - The Original Irish Cream, Coffee, Coffee. more...

3022 kcal

Activities & Exercise: Activity - 1 minute, Fitbit - 23 hours and 59 minutes. more...