Weigh In record (no journal entry) for 24 September 2010
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146.7 lb
Lost so far: 3.3 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2010:
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1188 kcal
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Fat: 58.38g | Prot: 27.22g | Carb: 144.94g.
Breakfast: splenda, international delight fat free, coffee. Lunch: great value cream of mushroom soup, cheddar cheese grits, sabra hummus. Dinner: canned peas, baked potato, country crock butter. Snacks/Other: nature valley sweet and salty peanut. more...
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steady weight
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yamagirl's weight history
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