yamagirl's Journal, 24 September 2010

Weigh In record (no journal entry) for 24 September 2010
146.7 lb Lost so far: 3.3 lb.    Still to go: 16.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2010:
1188 kcal Fat: 58.38g | Prot: 27.22g | Carb: 144.94g.   Breakfast: splenda, international delight fat free, coffee. Lunch: great value cream of mushroom soup, cheddar cheese grits, sabra hummus. Dinner: canned peas, baked potato, country crock butter. Snacks/Other: nature valley sweet and salty peanut. more...
steady weight

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