Gettin back on the horse.
|
199.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 09 April 2013:
|
2132 kcal
|
Fat: 103.32g | Prot: 104.05g | Carb: 193.86g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Peanut, Nature Valley Crunchy Granola Bars - Peanut Butter. Lunch: Sabra Roasted Garlic Hummus with Pretzel Crisps, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Raspberry Topping, Chobani Nonfat Raspberry Greek Yogurt, Fresh Express Waldorf Chicken Salad. Dinner: Peanut Butter, Fresh & Easy Apple Slices, Food Lion Homestyle Cole Slaw, Potato Salad with Egg, Rotisserie Chicken, Part Skim Mozzarella Cheese. Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...
|
|
2812 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
julieanne71's weight history
|