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Huh. Four days sick, feeling like crap and not eating. Ate all wrong, but my husband tried his best.
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220.2 lb
Lost so far: 29.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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395 kcal
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Fat: 34.09g | Prot: 12.57g | Carb: 16.00g.
Breakfast: Land O'Lakes Salted Butter, Sola White Wheat Bread, Torani Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream. more...
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losing 1.5 lb a week
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