Weigh In record (no journal entry) for 27 February 2020
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327.4 lb
Lost so far: 0 lb.
Still to go: 127.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2020:
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949 kcal
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Fat: 32.11g | Prot: 21.99g | Carb: 160.79g.
Breakfast: Oranges , Bananas , Plum, Peach, Fresh & Easy Red Plums. Dinner: Panera Bread Turkey Sausage, Kale & Quinoa Soup, Zatarain's New Orleans Style Rice Pilaf, Beets , Birds Eye Garlic Shrimp (Pasta in Garlic Sauce with Shrimp,Broccoli,Carrots and Corn). Snacks/Other: Apple Pie, So Delicious No Sugar Added Ice Cream - Butter Pecan, Mezzetta Garlic Stuffed Olives. more...
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gaining 9.8 lb a week
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