Weigh In record (no journal entry) for 25 February 2020
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328.2 lb
Lost so far: 0 lb.
Still to go: 128.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2020:
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674 kcal
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Fat: 24.73g | Prot: 34.16g | Carb: 75.52g.
Breakfast: Panera Bread Egg White, Avocado & Spinach Breakfast Power Sandwich. Dinner: Panera Bread Ten Vegetable Soup (Cup), Publix Frozen Kernel Corn, Zatarain's New Orleans Style Yellow Rice, Meat Loaf Made with Beef. Snacks/Other: Country Archer Mini Beef Sticks. more...
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losing 5.6 lb a week
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Reptile558's weight history
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