Weigh In record (no journal entry) for 24 February 2020
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303.4 lb
Lost so far: 68.6 lb.
Still to go: 93.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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1910 kcal
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Fat: 101.00g | Prot: 108.00g | Carb: 143.00g.
Dinner: McDonald's McChicken, McDonald's Double Cheeseburger, McDonald's Double Quarter Pounder. more...
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losing 7.0 lb a week
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