Reptile558's Journal, 21 February 2020

Weigh In record (no journal entry) for 21 February 2020
337.8 lb Lost so far: 0 lb.    Still to go: 137.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2020:
837 kcal Fat: 30.50g | Prot: 24.48g | Carb: 123.99g.   Dinner: Panera Bread Ten Vegetable Soup (Cup), Panera Bread Apple, Panera Bread Tuna Salad Sandwich (Half). Snacks/Other: V8 Original 100% Vegetable Juice (5.5 oz), Tomatoes, Plum, Breyers No Sugar Added Butter Pecan Ice Cream, Blueberry Pie (One Crust). more...
220 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 22.4 lb a week

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