Weigh In record (no journal entry) for 21 February 2020
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124.6 lb
Lost so far: 15.9 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2020:
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1954 kcal
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Fat: 105.71g | Prot: 54.77g | Carb: 189.55g.
Breakfast: Heluva Good Bodacious Onion Sour Cream Dip, Great Value Wavy Cut Potato Chips. Lunch: Homestyle Candy Toasted Coconut Macaroons, Brown Sugar Ice Cream Cone, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. Dinner: Jet's Pizza Meatball Sub (1 Serving). Snacks/Other: Greek Salad. more...
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losing 2.8 lb a week
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eathomas's weight history
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