|
Let's do this thang again.
Started couch to 5k yesterday.
Advocare 24-day challenge to be delivered tomorrow to give me a kick start.
|
195.0 lb
Lost so far: 3.2 lb.
Still to go: 45.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 April 2013:
|
1820 kcal
|
Fat: 93.50g | Prot: 45.00g | Carb: 199.00g.
Breakfast: McDonald's Bacon, Egg & Cheese Biscuit (Regular). Lunch: McDonald's Sausage Biscuit (Regular), Burger King Hash Browns (Medium). Dinner: Fast & Natural Whole Grain Instant Brown Rice, Seasoned Black Beans. Snacks/Other: Snack Bars - Double-Dutch Chocolate. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rebeccajoy's weight history
|