Time2FixMe's Journal, 03 April 2013

242.0 lb Lost so far: 24.6 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

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1656 kcal

Fat: 72.60g | Prot: 75.20g | Carb: 182.10g.   Breakfast: Chocolate Syrup, Creamy Peanut Butter, Prairie Farms 1% Lowfat Milk, Banana. Dinner: Diced Pears in 100% Fruit Juice, Steamfresh Brown and Wild Rice with Corn, Carrots and Peas, Boneless Skinless Chicken Breast Fillets, Soy Sauce. Snacks/Other: Miniature Peanut Butter Cups, walnuts shelled, 85025100403, Shakes - Rich Chocolate Royale, Cheese Heads 100% Natural String Cheese. more...

3285 kcal

Activities & Exercise: Desk Work - 10 hours, Driving - 40 minutes, Resting - 4 hours and 20 minutes, Sleeping - 9 hours. more...