Weigh In record (no journal entry) for 17 February 2020
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191.6 lb
Lost so far: 1.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2020:
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1658 kcal
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Fat: 84.83g | Prot: 106.38g | Carb: 119.69g.
Lunch: Lettuce Salad with Assorted Vegetables, Kraft Chunky Blue Cheese Dressing, Cabbage with Meat Soup. Dinner: Lettuce Salad with Assorted Vegetables, Cabbage with Meat Soup, Good Seasons All Natural Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Good Seasons All Natural Italian Salad Dressing, Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Girl Scout Cookies Thin Mints, Girl Scout Cookies Thin Mints. more...
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2551 kcal
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Activities & Exercise:
Sleeping - 8 hours and 29 minutes, Desk Work - 6 hours, Housework - 31 minutes, Resting - 7 hours and 59 minutes, Walking (slow) - 2/mph - 1 hour and 1 minute. more...
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gaining 1.8 lb a week
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