Weigh In record (no journal entry) for 16 February 2020
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273.0 lb
Lost so far: 0.5 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2020:
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993 kcal
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Fat: 52.69g | Prot: 89.64g | Carb: 43.48g.
Breakfast: Smucker's Natural Creamy Peanut Butter, Bananas , Dymatize Nutrition Elite Whey Protein Isolate - Gourmet Vanilla. Lunch: Hillshire Farm Turkey Polska Kielbasa (2 oz). more...
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gaining 0.4 lb a week
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sleepyc's weight history
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