Weigh In record (no journal entry) for 18 September 2010
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185.8 lb
Lost so far: 10.2 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 September 2010:
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226 kcal
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Fat: 5.82g | Prot: 18.30g | Carb: 28.14g.
Breakfast: bagel thin, egg beaters, ham. more...
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gaining 0.1 lb a week
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