paupey's Journal, 30 March 2013

180.7 lb Lost so far: 9.3 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

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2013 kcal

Fat: 96.09g | Prot: 87.26g | Carb: 197.95g.   Breakfast: Coffee (Brewed From Grounds) , Toasted White Bread , Bananas , Shedd's Spread Churn Style Vegetable Oil. Lunch: Sirloin Steak & Egg Burrito. Dinner: Crunchy Cheetos, Chicken Salad Sandwich. Snacks/Other: Vanilla Ice Cream Sandwiches. more...

2745 kcal

Activities & Exercise: Sitting - 11 hours and 30 minutes, Shopping - 1 hour, Driving - 30 minutes, Housework - 1 hour, Desk Work - 2 hours, Sleeping - 8 hours. more...