paupey's Journal, 29 March 2013

179.5 lb Lost so far: 10.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

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1380 kcal

Fat: 78.07g | Prot: 76.62g | Carb: 89.95g.   Breakfast: Shedd's Spread Churn Style Vegetable Oil, Bananas , Toasted White Bread . Lunch: French Fries (Regular), Boneless Wings. Dinner: Crunchy Cheetos, Original Recipe Bites (10). Snacks/Other: Sugar Free Jello Mix. more...

2702 kcal

Activities & Exercise: Sitting - 10 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Housework - 1 hour, Driving - 2 hours, Desk Work - 2 hours, Sleeping - 8 hours. more...