Weigh In record (no journal entry) for 16 September 2010
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147.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2010:
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837 kcal
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Fat: 49.52g | Prot: 34.48g | Carb: 64.36g.
Breakfast: coffee, international delight fat free, Sun crystals. Lunch: sabra hummus, boar's head cheese. Dinner: soft tacos. Snacks/Other: planters trail mix. more...
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losing 2.1 lb a week
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yamagirl's weight history
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