Weigh In record (no journal entry) for 10 September 2010
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146.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2010:
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2188 kcal
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Fat: 73.47g | Prot: 73.87g | Carb: 349.99g.
Breakfast: Grapefruit, Clif Bar - Blubeberry Crisp. Lunch: Apples, Bananas, Almonds. Dinner: Hummus, Cucumber (with Peel), Cauliflower, Organic Split Pea Soup. Snacks/Other: Brownie. more...
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losing 7.0 lb a week
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