Weigh In record (no journal entry) for 27 August 2010
|
145.5 lb
Lost so far: 0.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2010:
|
1461 kcal
|
Fat: 46.77g | Prot: 36.78g | Carb: 244.45g.
Breakfast: Clif Bar - Blubeberry Crisp. Lunch: Bananas, Cooked Summer Squash, Roasted Potato, Apples, Oranges. Snacks/Other: Almonds, Hard Salted Pretzels. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Edwin761's weight history
|