Weigh In record (no journal entry) for 20 July 2010
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146.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2010:
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1569 kcal
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Fat: 59.55g | Prot: 37.94g | Carb: 240.84g.
Breakfast: Clif Bar - Black Cherry Almond. Lunch: Bananas, Apples, Oranges. Dinner: Tabouli Salad, Almonds. Snacks/Other: Roast almond milk chocolate. more...
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steady weight
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Edwin761's weight history
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