MikeJustin's Journal, 01 February 2020

Weigh In record (no journal entry) for 01 February 2020
187.2 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed N/A.

Diet Calendar Entry for 01 February 2020:
1949 kcal Fat: 30.80g | Prot: 133.22g | Carb: 284.43g.   Breakfast: Lucozade Original (380ml), Oranges , Tesco Skimmed Milk, Nestle Shredded Wheat, Potato, Tesco Tuna Chunks in Brine, Potato, Bananas , Bananas , MyProtein Impact Whey Protein - Unflavoured 2.5kg, Maxi Nutrition Promax Extreme, Asda Hot Cross Buns, Blue Diamond Almond Breeze Unsweetened Almond Milk, Cowbelle Semi Skimmed Milk, Mornflake Superfast Oats. more...

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