ioaq5100's Journal, 31 January 2020

193.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

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554 kcal

Fat: 25.23g | Prot: 35.51g | Carb: 50.79g.   Lunch: Cabbage with Meat Soup, Kraft Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Kirkland Signature Marcona Almonds. Snacks/Other: Cuties Mandarin Orange. more...

2569 kcal

Activities & Exercise: Sleeping - 8 hours and 29 minutes, Desk Work - 6 hours, Housework - 31 minutes, Resting - 7 hours and 59 minutes, Walking (slow) - 2/mph - 1 hour and 1 minute. more...