Weigh In record (no journal entry) for 22 March 2013
|
323.0 lb
Lost so far: 0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2013:
|
330 kcal
|
Fat: 9.50g | Prot: 7.25g | Carb: 56.25g.
Breakfast: Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly. Snacks/Other: Ginger Lemon Cremes English Tea Cookies. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reptile558's weight history
|