Weigh In record (no journal entry) for 13 September 2010
|
148.4 lb
Lost so far: 1.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2010:
|
1027 kcal
|
Fat: 61.05g | Prot: 42.28g | Carb: 77.00g.
Breakfast: international delight fat free, coffee. Lunch: sabra hummus, boar's head cheese, boar's head oven gold turkey breast. Dinner: 12" Original Crust Pizza - Pepperoni. Snacks/Other: sprite zero, cool whip. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yamagirl's weight history
|