jtj1001's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013

300.0 lb Lost so far: 56.0 lb. Still to go: 90.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2013:

270 kcal

Fat: 3.50g | Prot: 3.00g | Carb: 63.00g. Breakfast: Fruit Snacks - Strawberry. Lunch: Fiber Complete Chewy Bar. more...

3553 kcal

Activities & Exercise: Exercise machine (slow) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...

gaining 2.7 lb a week


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jtj1001's weight history