Weigh In record (no journal entry) for 02 January 2020
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122.9 lb
Lost so far: 77.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2020:
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1758 kcal
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Fat: 104.19g | Prot: 102.87g | Carb: 99.47g.
Breakfast: Beef Steak, Calavo Avocado, Cheetos Crunchy Cheetos, Burrito with Beef, Beans, Cheese and Sour Cream, Del Taco Fries (Small), Egg. more...
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losing 16.1 lb a week
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 Comments
You lost it and I found it lol.
02 Jan 20 by member: peeperjj
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02 Jan 20 by member: br_e_co
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02 Jan 20 by member: TomLong
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Wow, and this is with you taking a break from the gym? Nice!
02 Jan 20 by member: enr4hisglory
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The secret is a balance diet keyten 😎👌🏼
02 Jan 20 by member: rosio19
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Thank you guys. Yes I’ll be back to my gym sessions next week
02 Jan 20 by member: rosio19
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😍😍😍 seriously❣️ you can move your weight in any direction you want❣️
02 Jan 20 by member: moopie321
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Of course it only depends on the calories I eat 😋😎👌🏼
02 Jan 20 by member: rosio19
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